Manage your high blood pressure
Keep track of your heart health at home
Help get your blood pressure under control by home monitoring and tracking of your blood pressure, and walking to improve your weight and fitness.
1
Make home monitoring easy
Blood pressure monitors
Home blood pressure monitoring can help track your condition between doctor visits, allow you to see your progress, and provide important information to pass along to your doctor.Make it simple.
Tracking’s easy with this HealthVault-compatible device. Once you’ve set up HealthVault Connection Center (System Requirements), just plug in this monitor and your readings will be sent to your HealthVault record. No manual data entry!
Buy
at Amazon.comAlready have a blood pressure monitor?
You can use a blood pressure monitor you already own—you’ll just need to enter your data manually.
2
Track your blood pressure
Heart360
From American Heart Association. (Disclaimer) Manage your blood pressure, weight, and physical activity, and receive information specific to your condition. Learn moreHealthVault-supported features
- Manage your blood pressure
- Track weight
- Condition-specific education content
- Set and track exercise sessions
- Set weight goal
Try Now FREE
Compatible devices: Blood pressure monitors, pedometers,
heart rate monitors
3
Get walking & track your progress
Pedometers
A pedometer makes tracking your walks easier and more fun. Plus, people who track their exercise are more likely to stay on target.Make it simple.
Tracking’s easy with this HealthVault-compatible device. Once you’ve set up HealthVault Connection Center (System Requirements), just plug in this pedometer and your activity will be sent to your HealthVault record. No manual data entry!
Note: While all pedometer data is stored in HealthVault, only total
miles and total aerobic minutes are exposed via HealthVault and Route Tracker.
Already have a pedometer?
You can use a pedometer you already own—you’ll just need to enter your data manually.Joining HealthVault lets you:
- Organize your health information, with everything in one place
- Simplify your life: enter health info once, use it in many ways
- Gain insight with data that helps you make informed decisions
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Licensed from Emory University
Help
Get answers with HealthVault FAQs and Help.Blood pressure basics:
How to take your blood pressure at home
Source: Healthwise
High blood pressure guidelines
Source: Healthwise
An ounce of prevention
Maintaining a healthy weight not only helps lower high blood pressure, but can reduce cholesterol and improve your overall quality of life. Check out some weight solutions.Walking works
New U.S. Physical Activity Guidelines suggest that adults benefit substantially from just two and a half hours a week of moderate aerobic activity like brisk walking.
View health solutions: Lose or maintain weight | Get fit, stay fit
| Manage high blood pressure | Organize family health info
| Prepare for emergency
All product descriptions are made and provided by their respective manufacturers. Products listed are provided for informational purposes only, and do not imply endorsement by Microsoft of the product or manufacturer. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, and before undertaking a diet or exercise program.
